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Stretching: The Ultimate Guide to Stretching (Paperback)

Stretching: The Ultimate Guide to Stretching By Priscilla Fauvette, Bernard Fauvette (Illustrator) Cover Image
$11.99
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Description


This book helps children to get confident with some basic stretching poses.

Each Educise 4 Kids book provides 15 clear illustrated pages and simple how-to instructions for both children and adults to complete together, or by themselves.

These books are designed for children between the ages of 2 to 12 years of age. Children as early as 2 can pick up these books and mimic pictures. Older children can increase repetitions, or time to hold an exercise to make it harder.

There are many benefits to children participating in a weekly stretching routine. Some benefits include improving their flexibility, motion in joints, increasing blood flow, decrease soreness in muscles, reducing injuries, improve confidence, and self-esteem.



Product Details
ISBN: 9780648534747
ISBN-10: 064853474X
Publisher: Educise 4 Kids
Publication Date: November 1st, 2019
Pages: 38
Language: English